It all depends upon your physical and mental strength
How much self-reliant you can be during those hours
-Your endurance to become punctual.
-Your surrounding by people or things, if surrounded by people then they must make you feel motivated if surrounded by things then they must not distract you from your work.
-You need to have a feeling of contentment during those working hours. Juggling up would not contribute anything rather cost you your physical and mental health.
For healthiest work hours aim to work 7.6 hours a day.
~ Rudrika Parashar
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